Luv Yourself - Ayurveda eBook!

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Have you ever wondered what is your Ayurvedic Dosha? 

In this guide, you’ll learn about:

  • The Ayurvedic Daily  Rhythm
  • Take your Dosha (body-type) questionnaire
  • Learn how to balance your Dosha
  • A brief introduction into Ayurveda to help you get started on your healing journey.

After using this guide, you’ll get clear on:

  • How to manage your Dosha or energetic body
  • How to align and maximize your energy based on your Dosha
  • Understand your subtle physiology

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