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We all have a unique Body Type or Dosha in Ayurveda. Our mind-body type is related to our physiology, digestion, metabolism, personality and so much more. Learn About Ayurvedic Self Care Practices and Your Ayurvedic Body-Type or Dosha (Vata, Pitta or Kapha) with our Free Assessment and Ebook.
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The Alchemy and Art of Loving Yourself
A Journey Into Ayurvedic Healing
Are you ready to acknowledge that you have the power to heal your life?
Are you ready for an awakening journey to self love – to our deepest vital energy, prana, or life force?
Are you looking for a vibrational upgrade to your physical and energetic body?
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AYURVEDA RISING — Self Mastery
The Divine Feminine is Rising and so is Ayurveda!
It’s time to shift, and you hear the calling…
Ready to step into your Intuition and Creative Innate Ability to Heal
and start your spiritual journey to an awakened life?
Looking for a soul centered group that wants to bring the Divine Feminine
and Masculine together to heal yourself and humanity?
Eager to bring mind-body-spiritual healing to a world that is stuck in only
healing the physical body, but has forgotten about the mind-body-spirit connection?
Want to learn and integrate Ayurveda into your life and work?
Learn to Live Ayurveda!
I am very excited to start this blog about Ayurveda, and how it has changed my life. This topic is one that I am passionate to share because so few people know anything about it. While yoga is making a wave across the country, and becoming wildly popular – it’s Sister...
Bear with me I am wordy, but please take the time to read how to get your metabolism in gear for the summer. In previous blogs, you have probably read that I have struggled with digestive problems my entire life. At an early age, I thought that feeling bloated and...
Breathe, Eat, Flow, Grow, Thrive! In a nutshell, they are simple words that have an amazing impact on your life and take you from a life of just going through the day to day motions to living a life of vitality. I have begun this journey, and it is one that is...