(502) 641-6101 | 224-A Breckenridge Lane, Louisville, KY 40207

Ayurvedic Therapies

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Ayurveda Meets Modern Science

Get A Natural High: Ayurvedic Fall Retreat

November 5 – 6th

Program starts at 9 am Saturday and ends at 5 pm on Sunday.
For out of town guests, you can book your accommodations Friday and Saturday night at the Inn.
$275 per person

Space is limited.

Get Your FREE Ayurveda E-Book
& Discover your Dosha

We all have a unique Body Type or Dosha in Ayurveda. Our mind-body type is related to our physiology, digestion, metabolism, personality and so much more. Learn About Ayurvedic Self Care Practices and Your Ayurvedic Body-Type or Dosha (Vata, Pitta or Kapha) with our Free Assessment and Ebook.

Ayurvedic Body
Treatments & Therapies

Begin Your Journey to rejuvenate & restore vitality
to the Mind, Body & Spirit

The Alchemy & Art
of Loving Yourself

A Journey Into Ayurvedic Healing

Acknowledge that you have the power to heal your life.
Awaken your journey to self love – to your deepest vital energy or life force.
Upgrade to your physical and energetic body.

Join the Love Tribe!

Gain access to the Luv Yourself Newsletter filled with blogs, YouTube videos, invitations to FREE webinars, specials, updates, and more!


Self Mastery

The Divine Feminine is Rising and so is Ayurveda!
It’s time to shift, and you hear the calling …

Step into your Intuition and Creative Innate Ability to Heal
and start your spiritual journey to an awakened life.


Learn to Live Ayurveda!

Our Blog



When my husband and I first got married I knew I wanted a family, but I wasn’t quite ready to have children yet. We wanted to enjoy the fun of being a young married couple. Prior to marriage, he had purchased a second-floor condo in Historic Old Louisville, and we...

Why Ayurveda?

Why Ayurveda?

I am very excited to start this blog about Ayurveda, and how it has changed my life. This topic is one that I am passionate to share because so few people know anything about it. While yoga is making a wave across the country, and becoming wildly popular – it’s Sister...

Breathe. Eat. Flow. Grow. Thrive.

Breathe. Eat. Flow. Grow. Thrive.

Breathe, Eat, Flow, Grow, Thrive! In a nutshell, they are simple words that have an amazing impact on your life and take you from a life of just going through the day to day motions to living a life of vitality. I have begun this journey, and it is one that is...

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