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Get A Natural High: Ayurvedic Fall Retreat
November 5 – 6th
Program starts at 9 am Saturday and ends at 5 pm on Sunday.
For out of town guests, you can book your accommodations Friday and Saturday night at the Inn.
$275 per person
Space is limited.
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We all have a unique Body Type or Dosha in Ayurveda. Our mind-body type is related to our physiology, digestion, metabolism, personality and so much more. Learn About Ayurvedic Self Care Practices and Your Ayurvedic Body-Type or Dosha (Vata, Pitta or Kapha) with our Free Assessment and Ebook.
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Our Blog
Ayurveda, Digestion and Bone Broth for Winter Health and Immunity
Ayurveda, Digestion and Bone Broth for Winter Health and Immunity Many people who come to Ayurveda might believe that the ancient Indian sages were strictly vegetarians, but this is a misconception and far from the truth. In fact, all whole foods are medicine in...
What is Alternative Medicine?
There are many different types of alternative medicine. But the idea is that it is using the body's natural ways of healing. It promotes the body to heal, rather than invasive procedures or the use of chemical drugs. Let’s take a look at the different types of...
What is Holistic Medicine?
Wondering what exactly Holistic Medicine is? Luv Yourself is a Holistic Medicine Center in Louisville, KY and we treat many different issues with holistic medicine. The word holistic means to view all the parts as a whole, to be concerned with the well-being of the...
How Can Naturopathic Medicine help me?
Naturopathic Medicine is a holistic, natural approach to medical care. It is an outgrowth of the natural healing arts, such as herbalism, homeopathy, and traditional Chinese medicine. Naturopathic doctors examine the whole person, including; Physically, mentally,...
What is Marma Therapy?
Marma Therapy is similar to acupuncture or cupping in that it helps to maintain health by cleansing blocked energy. Marma literally means the likelihood of death or damage when these points are inflicted, it also means hidden or secret. Marma point is a juncture on...
On Turning 40….
When I was a little girl, my dad would ask me the day of my birthday, “What is it like to be _?_ (age)?” I used to just laugh, and say it feels the same. However, as the years pass I look back, and I can clearly see how each passing year is a milestone and that so...