Luv Ayurveda Daily Rhythm
Virtual Membership: Ayurveda, Yoga, Meditation, Pranayama and Luv VibesDaily Rhythm opens in 2023.
Join the waitlist to be the first to know when registration opens.
Virtual Online and LIVE Yoga Membership Subscription
The Luv Daily Rhythm portal allows you to deeply connect with yourself, gain vitality, and tailor your self care practices to your Dosha and the Ayurvedic seasonal shifts. These practices will teach you to align to your body and to the seasons.
- Seasonal Practices: Each Month New Yoga Classes will be Shared to Align You to the Seasons
- Monthly Meditation
- Seasonal Recipes (Spices, Smoothies, and Recipes) Provided Monthly to Align You to the Seasonal Shifts
- Community of Like Minded Souls
- Database of Past Yoga Classes to Choose From Based on Your Mood.
Receive bi-weekly newsletter from Luv Yourself with Motivational Tips to support you in finding homeostasis and a love affair with life.
For roughly the price of a single yoga class, you get access to real time content to study, practice and absorb the teachings. Carefully crafted teachings are hand chosen and designed monthly to align you to the cosmos, attune you to your heart, and to tap into your sacred body. You’ll learn the daily ritual of creating an at home yoga practice!
Every Month Offers:
Customized Yoga Practice
Customized Guided Meditation
Ayurvedic Self Care Love Tips
Paige is an Ayurveda and Integrative Health Practitioner, Ayurvedic Body Worker, and yoga instructor. Paige received her Ayurvedic training from the California College of Ayurveda. Before her career in the Healing Arts, Paige received her BA from Mills College and her MPA from the University of Louisville.
It was after a physical life trauma changed Paige’s health picture that she began using Ayurveda and yoga to help her heal her life. In 2015, Paige completed her Level 1 Core Power Yoga Training in Boulder, CO. Shortly thereafter, Paige completed her RYT 200 hour with Baptist Yoga affiliate. Through her love of yoga, Paige found Ayurveda, the Sister Science to yoga, the oldest form of holistic medicine.
Guest Teachers
Guest teachers coming soon as part of our online platform! If you are interested in being one of our guest teachers, please reach out!
What’s Included:
- Monthly Love Tips
- Spring Webinars
- Yoga and Pranayama Practices
- Meditation
- Recipes and Lifestyle
Frequently Asked Questions
When does the membership start and finish?
This platform is ongoing. New content is shared monthly within the course to aid you in your home practice, self care and nourishment of your body, mind and spirit.
How long do I have access to the membership?
As long as you are a subscriber, you will have access to all past and future content.
What if I am unhappy with the membership?
We would never want you to be unhappy! If you wish to discontinue with the subscription, just notify Luv Yourself and cancel your subscription.
Hello Love,
Yoga and Ayurveda our Sister Sciences that were intended to be together and not separate. Luv Yourself was created to align these two teachings together. These practices will align you to nature and to the seasonal rhythms, the energies based on the time of the day, and to help you understand how your body moves and grooves. You are unique sister! Your energetic body-type should be honored.
Ayurveda and Yogic Sciences are rooted in the Vedic traditions of India. There are certain yoga practices that are ideal in the morning and others in the evening. By incorporating Ayurveda into our yoga practices, we gain an understanding of our unique nature so our practice is relevant to who we are, our energetic needs, and our particular state of mind at the time of practice.
This membership is to designed to give you a tangible way to apply these teachings to your life. Each lesson is to be practiced over and over again so that the teachings are integrated into the core of your being. Lean into them for support when it’s hard to show up for a studio practice, or to create a consistent practice at home.
Love and Light!
Paige, Owner of Luv Yourself
