Integrative Health and Wellness

What makes our integrative health approach so unique? Paige fuses the ancient wisdom of Ayurveda to give you the best of functional medicine and natural healing modalities that work with the mind, body and spirit. She will explore with you the best approach for your bio-individuality and unique lifestyle circumstances as there is no one size fits all approach.

If you suffer from any of the illnesses listed below, Paige can help you in disease prevention, anti-aging and lifestyle habits using Ayurveda and Integrative Health protocols.

These protocols include:

• Diet Bio-Individualization
• Exercise Programming
• Stress and SNS Regulation
• Toxin Removal
• Rest and PNS Resetting
• Emotional Balance
• Supplemental protocols
• Success Mindset

Ayurveda Lifestyle Habits

• Start the Day Right
• Change Your Schedule, Change Your Life
• Earlier, Lighter Dinners,
• Breath Body Practices
• Plant Based Diet
• Abhyangha
• Healthier Eating Guidelines
• Sense Organ Care
• Meditation and Easeful Living

Our programs help in disease prevention, management and natural alternatives

• Type II Diabetes
• Cholesterol
• Menopausal Symptoms
• Hypertension
• Irritable Bowel Syndrome
• Autoimmune Diseases
• Acid Reflux
• Low Energy, Joint Pain, and Tremors
• Low mood and anxiety
• Lose Weight
• Anti-Aging
• Pain